MEBB attempt #1 11/13/2009
 
Clean 1-1-1-1-1

rest 5 minutes-ish

"Jackie"
1000m row
50 thrusters @ 45#
30 pull ups

Post loads and times to comments.
 


Comments

Adam Ball
11/13/2009 15:04

135, 155, 185, 185, 205 (failed), 205 (failed... almost).

3:21 for the row. Didn't have a watch going, but my timing was pretty decent.

Broke the rest into sets of 10.

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