Wish I were here...
Complete as many rounds in 20 minutes as you can of:
65 pound Power snatch, 12 reps
10 Push-ups
Post rounds to comments.
Demo of power snatch:
http://media.crossfit.com/cf-video/cfj-nov-05/power-snatch.wmv
65 pound Power snatch, 12 reps
10 Push-ups
Post rounds to comments.
Demo of power snatch:
http://media.crossfit.com/cf-video/cfj-nov-05/power-snatch.wmv
RSS Feed