Back Squat three chances for 1RM
Press three chances for 1RM
Deadlift three chances for 1RM

Add them up for your score

Post loads to comments.
 


Comments

Adam Ball
02/25/2010 11:07

Squat: 225, 255, 265
Press: 135, 155(fail), 145
Deadlift: 315, 355(fail), 345

Total: 265 + 145 + 345 = 755

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