Yeah, my gf is in Australia, so I don't really care about destroying myself for today and tomorrow.
Clean and Jerk 3-3-3
rest 5 minutes, and then...
5 rounds:
5 Deadlifts 225/135
10 burpees
Post loads, times and experiences to comments.
Clean and Jerk 3-3-3
rest 5 minutes, and then...
5 rounds:
5 Deadlifts 225/135
10 burpees
Post loads, times and experiences to comments.
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