11/9/2009
1 Comment
somewhere between 23 and 24 minutes.Ran 13kph almost the entire time.
B.H.Sc Masters of Science in Applied Clinical NutritionDoctor of ChiropracticLevel I Crossfit Certified
November 2010 May 2010 March 2010 February 2010 January 2010 December 2009 November 2009
All 2k Row 800m Run Angie Annie Back Squat Deadlift Deadlift Burpee Double Unders ECF Challenge #1 Elisabeth Filthy Fifty Fran Front Squat Grace Hang Power Clean Helen Jackie Karen Muscle Up Nancy Powerclean Press Run 5k Sit Ups Total
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