MEBB 11/21/2009
 
Push press 5-5-5-5-5

rest 5 mins and then...

5 rounds:
15 hang power clean 95#
15 box jumps

Post loads and time to comments.
 


Comments

Adam Ball
11/21/2009 12:43

95, 135, 155, 175 (4 reps), 175 (4 reps).

So close with those last reps... oh well.

8:45

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