Back Squat 3-3-3-1-1-1
Rest 5 mins-ish... and theeeeennnnn
AMRAP (As many rounds as possible):
5 Sumo Deadlift High Pulls
10 Box Jumps 24"/20"
15 Push ups
Post loads and rounds to comments.
Rest 5 mins-ish... and theeeeennnnn
AMRAP (As many rounds as possible):
5 Sumo Deadlift High Pulls
10 Box Jumps 24"/20"
15 Push ups
Post loads and rounds to comments.
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